Mrs. Lilac’s Kitchen Table

Recipes that are fairly easy and definitely delicious

Posts Tagged ‘yogurt’

Lemon Yogurt Chicken

Posted by lilacvalley on April 2, 2008

Lemon Yogurt Chicken

Let me start by saying I am NOT a yogurt person- but this is a great recipe! Who knew yogurt makes a great chicken marinade? And it doesn’t taste “yogurty.” We love this chicken recipe!

4 boneless skinless chicken breasts
1 cup nonfat plain yogurt
1 teaspoon lemon zest
1 tablespoon lemon juice
1/8 tsp. garlic powder
Pinch of salt
Pinch of black pepper

Whisk together yogurt, lemon stuff, and spices. Add chicken breasts- turn to coat. Cover and refrigerate at least one hour or overnight. Remove chicken from excess yogurt- bake or grill until no longer pink….I usually bake mine at 350 degrees for about 30-40 minutes.

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